I started Mindox in the hope to alleviate the mind state of 'suffering' and my work is driven by wanting to make a change to the idea of mental wellbeing and challenge our own perception of ourselves. My approach is compassion all the way, there’s no room for anything else - Your well being and happiness absolutely matters, and I’m here to hopefully and humbly help you cultivate a deeper sense of self.
Mindox sessions are designed to explore your inner-self/knowing (conscience, compassion) and challenge your ego (I), patterns and conditioning. Through understanding your past we will examine how certain life happenings are affecting your current life state. The ultimate goal is to find a clear and compassionate pathway (middle way) that works best for you.
"Embrace all of you, Unlearn what isn't serving you, Learn and practice what serves you - with an abundance of compassion and kindness."
Therapy comes in many different ways and forms. Mindox's focus is on creating a pathway that'll make you feel at ease - we'll discuss any difficulties and what you're experiencing and find a way to practice self compassion to overcome hurdles in life.
Let's get to know you - with less time constraints
Usually with therapy, 45~60minute sessions are quite the standard. At Mindox we'd like to be flexible with the length of our sessions depending on the progress.
Ego, Conditioning and Patterns. Three things we'll dive into through taking a trip back memory lane into your past and understanding your present.
Mindox believes in transforming your perspective by learning radical acceptance.
Compassion to Business
Female professional from Japan
Just speaking to Rieko, makes me feel better about life.
Male professional from South Korea
Changed my perspective completely, I've never cried and yet felt at ease, I feel lighter and hopeful.
Female professional from China
Rieko has made me want to learn about myself better and embrace who I am.
Male professional from Australia
I don't know how Rieko does it, but it's like she brings out a part of me that I never knew I had.